MY LIFETIME TASK

I know it's winter and it's unusual to go on a diet when you can cover up any fats you have. But being skinny has been on my to-do list since forever and I've failed every single time.

This time, I will not attempt too much and go simple.

Lemon Water it is.

Here's how you do it.

Buy lemons, express juice, mix it with water and DRINK!
as simple as that!

Few tips are, it's best when the ratio between lemon and water is 1:4.
Drink it in place for water, 1.5~2L a day and you can see your skin change first.

Benefits coming from drinking Lemon water are..
1. Clean skin : Water only can also excrete toxic wastes but when together with lemon, it will keep your skin more healthier while providing Vitamin C and preventing wrinkles.
2. Keeps balance of PH : One might presume that lemon is acidic PH due to its sour taste. However, it turns alkaline PH when it enters your body. It is very important to alkalize inner body to prevent diseases and pathogens.
3. Strengthen your immune system : Potassium in lemon helps you to control blood pressure and stimulate brain and nerves. Also Vitamin C prevents cold as you might all know.
4. Loose weight : Lemon can strengthen your metabolism and through this you can better cope with suppressing sweets.
5. Perfect for Hangover : Did you know that Tylenol is not the only way to get through your hangover? Hot lemon water can also be good for detoxifying the alcohol still remaining inside you.
6. Cleans your breath : Lemon can cleanse your breath after a cigarette.

How can I NOT DRINK when I learned this many benefits of Lemon Water? I am not sure if this will work, but I will post a review with the result in 2 month.

Hope I really loose some weight and post in 2 month would be a happy review :)
Fingers crossed for me!

Love, Victoria